Blog

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  Kirolos Reda
• Jun 15, 2024

Discover how your diet can impact your mental health. Learn about foods rich in vitamins and minerals that can help reduce anxiety and stress, such as nuts, whole grains, and leafy green vegetables.

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  Kirolos Reda
• Jun 15, 2024

Crispy Chicken Broast Recipe: Learn how to make delicious, homemade chicken broast with this easy-to-follow recipe. Marinated in yogurt and a blend of aromatic spices, then coated in a crispy breading, this recipe is perfect for a quick and satisfying meal. Serve with creamy mayonnaise and golden french fries for a classic combination.

• 
  Kirolos Reda
• Jun 15, 2024

Discover our refreshing and delicious recipe for layered fruit smoothie juice featuring bananas, strawberries, apples, and grapes. Perfect for any summer occasion and easy to make at home.

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  Mero Reda
• Jun 15, 2024

Delicious and Healthy Diet-Friendly Lamb Fatteh: A guide to preparing a nutritious and tasty meal that fits your dietary needs and helps you achieve your fitness and health goals.

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  Mero Reda
• Jun 15, 2024

This study investigates a popular and nutritious dish, vegetable rice with olive oil. By combining fresh vegetables and the rich flavor of olive oil, this recipe offers a balanced meal. The research aims to compare the nutritional content of this dish with other traditional options and to evaluate its sensory attributes.

• 
  Mazen Essam
• Jun 15, 2024

Explore the benefits of walking and how this simple activity can be a significant step towards improving your fitness and overall health. Learn how to make the most of walking in your daily life to enhance both physical and mental well-being.

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  Mazen Essam
• Jun 15, 2024

Discover how running can positively impact your physical and mental health. Learn about the benefits of running and how this exercise can improve your quality of life.

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  Mazen Essam
• Jun 15, 2024

Enjoy a guilt-free twist on a classic comfort food with our healthy oatmeal-crusted mac and cheese. Packed with protein from ground beef and whole grains from oatmeal, this easy-to-follow recipe is sure to please the whole family.

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  Mazen Essam
• Jun 15, 2024

Learn how to make homemade cream cheese in simple and easy steps. This recipe is perfect for health-conscious foodies who love a delicious taste. It contains milk, butter, and lemon juice.

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  Mazen Essam
• Jun 14, 2024

Learn how to make healthy oatmeal bread with just three simple ingredients. This quick and easy recipe is perfect for those looking for a healthier alternative to traditional bread.

• 
  Kirolos Reda
• Jun 14, 2024

Kabsa spice blend enhances the flavor and taste of dishes. It includes ingredients such as cumin, coriander, and cinnamon, combining Eastern and Western flavors.

• 
  Kirolos Reda
• Jun 14, 2024

This article presents a natural recipe using lemon and baking soda to lighten hands and reduce dark spots. It also provides tips for exfoliation and moisturizing, as well as precautions for sensitive skin.