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Kirolos Reda
- Aug 02, 2024
Learn how to make spaghetti pasta with garlic and chili peppers using simple ingredients, with tips for enhancing the flavor and avoiding common mistakes.
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Kirolos Reda
- Aug 02, 2024
An economical and fast recipe for eggplant and pasta lovers, combining tomatoes and fried eggplant in a delicious and nutritious dish.
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Kirolos Reda
- Aug 02, 2024
A healthy and delicious diet petit four recipe made with flour, semolina, diet sugar, low-fat butter, and eggs, with decoration options.
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Kirolos Reda
- Aug 02, 2024
Diet Ghareeba is a healthy, low-calorie dessert with only 90 calories per serving. It has simple ingredients and is easy to prepare, making it perfect for those on a diet.
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Kirolos Reda
- Aug 01, 2024
Shell Pasta Stuffed with Spinach and cheese Ricotta Recipe: A rich and easy-to-prepare dish, perfect for lunch or dinner, packed with flavor and nutritional value.
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Kirolos Reda
- Aug 01, 2024
Learn how to enhance the effectiveness of Roman Chair workouts by incorporating proper nutrition to improve muscle building and boost physical performance.
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Kirolos Reda
- Aug 01, 2024
Penne Pasta with Tomato Sauce: A delicious and easy-to-make dish that combines the flavors of fresh tomatoes and spicy seasonings.
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Kirolos Reda
- Aug 01, 2024
Enjoy a delicious and healthy meal with our cannelloni with vegetables recipe. The cannelloni is stuffed with fresh vegetables and sauce, then baked until golden brown.
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Kirolos Reda
- Jul 31, 2024
Low-calorie, high-protein lunch option featuring grilled chicken breast, eggs, and a colorful assortment of fresh vegetables. This satisfying meal aids in weight management and supports muscle growth.
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Kirolos Reda
- Jul 31, 2024
Amplifying Workout Intensity with Supersets and Optimized Nutrition for Optimal Muscle Hypertrophy
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Kirolos Reda
- Jul 31, 2024
Experience the ultimate treat with our white chocolate and berry milkshake. A delightful blend of creamy ice cream, velvety chocolate, and juicy berries, topped with a cloud of whipped cream.
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Kirolos Reda
- Jul 31, 2024
Learn how to make delicious shrimp with a simple marinade. Get tips on achieving the best flavor and results.
