Kabsa spice mix is the perfect blend of spices that adds a distinct and rich flavor to delicious kabsa dishes. This mix consists of a variety of spices such as cumin, coriander, cinnamon, turmeric, black pepper, dried lime, ginger, cardamom, cloves, curry, and hot red pepper, which enhance the flavor and aid in digestion. These spices offer numerous health benefits, such as boosting immunity thanks to turmeric and ginger, and improving digestion thanks to cumin and coriander. They also contain antioxidants and vitamins, such as Vitamin C found in dried lime and Vitamin A in turmeric, which promote skin health and immune function. The Kabsa spice mix adds a unique flavor to rice and meat, making it an unforgettable dish. Below are the ingredients and preparation method for the perfect Kabsa spice mix.

Kabsa Spice Mix Ingredients:

1. 1 tablespoon ground cumin
2. 1 tablespoon dried coriander
3. 1 tablespoon ground cinnamon
4. 1 tablespoon turmeric
5. 1 teaspoon ground black pepper
6. 1 tablespoon ground dried lime (loomi)
7. 1 tablespoon ground ginger
8. 1 tablespoon ground cardamom
9. 1 teaspoon ground cloves
10. 1 teaspoon curry powder
11. 0.5 teaspoon hot red pepper

Preparation Method:

1. Grinding the Ingredients: Place all the mentioned ingredients in a spice grinder and grind them until they become completely smooth.
2. Storage: Store the spice mix in an airtight glass jar to preserve its fresh flavor and aroma.
3. Usage: Use the spice mix to season the kabsa, as it will add a rich and distinct taste to the rice and meat.

Notes:

1. To ensure the best flavor, it's recommended to use fresh spices and grind them when needed.
2. You can adjust the amount of hot red pepper to your liking to achieve the desired level of heat.
3. It's advisable to store the jar in a dry, cool place, away from moisture and light, to maintain the quality of the spices.

Enjoy preparing kabsa with this special spice mix and savor a delicious meal with an authentic Arab flavor.

Note: This recipe is suitable for those who love rich and distinct flavors, but it may not be ideal for people who do not prefer spicy foods or strong spices.

Health Benefits of the Ingredients:

• Cumin: Helps improve digestion and relieves bloating and gas. It contains antioxidants and contributes to boosting the immune system.
• Dried Coriander: Stimulates the digestive system and helps relieve intestinal cramps. It also contains antibacterial and antiviral properties.
• Cinnamon: Improves blood sugar levels and helps reduce inflammation. It contains powerful antioxidants that support heart health.
• Turmeric: Known for its anti-inflammatory properties and helps enhance joint health. It contains curcumin, which supports the immune system.
• Black Pepper: Helps enhance nutrient absorption in the body and improves digestion. It contains piperine, which improves circulation.
• Black Lemon (Loomi): Rich in Vitamin C, which boosts immunity and prevents illnesses. It helps improve digestion and detoxifies the body.
• Ginger: A powerful anti-nausea agent and improves digestion. It contains compounds that fight inflammation and improve heart health.
• Cardamom (Elaichi): Helps relieve indigestion and promotes respiratory health. It also has antibacterial properties.
• Cloves: Contains antibacterial and antiviral properties, promotes oral health, and relieves pain.
• Curry Powder: Contains powerful antioxidants and helps improve digestion and reduce inflammation.
• Hot Red Pepper: Improves circulation and boosts metabolism, contributing to fat burning. It also contains Vitamin C, which supports the immune system.

Nutritional Values:

• Ground Cumin:
  • Calories: Approximately 22 calories
  • Fat: Approximately 1.3 grams
  • Carbohydrates: Approximately 2.6 grams
  • Protein: Approximately 1 gram
• Dried Coriander:
  • Calories: Approximately 2 calories
  • Fat: Approximately 0.1 grams
  • Carbohydrates: Approximately 0.3 grams
  • Protein: Approximately 0.1 grams
• Ground Cinnamon:
  • Calories: Approximately 19 calories
  • Fat: Approximately 0.3 grams
  • Carbohydrates: Approximately 6.3 grams
  • Protein: Approximately 0.4 grams

You can repeat the same process for the other ingredients to get general estimates of their nutritional values and calorie counts.