دلع نفسك

• 
  Mero Reda
• Jun 18, 2024

Creamy rice with beef and mushrooms - A luxurious dish combining soft rice, tender beef, and delicious mushrooms in a rich creamy sauce, offering a unique and delicious dining experience.

• 
  Mazen Essam
• Jun 17, 2024

Healthy minced meat potato recipe with peppers, easy and delicious dinner ideas, balanced meal prep.

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  Kirolos Reda
• Jun 15, 2024

Discover our refreshing and delicious recipe for layered fruit smoothie juice featuring bananas, strawberries, apples, and grapes. Perfect for any summer occasion and easy to make at home.

• 
  Kirolos Reda
• Jun 07, 2024

Discover the benefits of flourless lentil bread, a healthy and gluten-free option. Packed with plant-based protein, fiber, vitamins, calcium, iron, and magnesium to support bone health and the nervous system. Ideal for those seeking high-protein healthy alternatives, offering significant advantages for digestion and energy.

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  Kirolos Reda
• Jun 06, 2024

A refreshing summer drink recipe: pineapple juice mixed with lemon soda. Perfect for hot days and those who love refreshing taste experiences.

• 
  Kirolos Reda
• Jun 05, 2024

This mouthwatering recipe features a grilled lamb rack marinated in traditional Hatti spices. Learn how to prepare this delicious dish, including a breakdown of its nutritional value.

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  Kirolos Reda
• Jun 05, 2024

This creamy strawberry smoothie is a refreshing and delicious treat made with simple ingredients. Packed with nutrients and perfect for summer, this smoothie is easy to make at home.

• 
  Mero Reda
• May 26, 2024

Basbousa is a traditional Middle Eastern dessert. With the growing interest in healthy eating, this recipe is essential. It incorporates healthy coconut oil, low-fat Greek yogurt, and stevia to reduce calories.