Vegetable

• 
  Kirolos Reda
• Aug 06, 2024

Enjoy a healthy spaghetti recipe featuring vitamin C-rich bell peppers, tomatoes, garlic, and parsley for heart health and blood pressure regulation.

• 
  Kirolos Reda
• Aug 03, 2024

Learn how to prepare a healthy vegan pizza featuring plant-based ingredients like tomatoes, bell peppers, and mushrooms, providing nutritional benefits such as Vitamin C and Vitamin A. Enjoy a gluten-free meal free from animal fats and cholesterol, promoting better heart health with this ideal vegetarian choice.

• 
  Kirolos Reda
• Aug 01, 2024

Enjoy a delicious and healthy meal with our cannelloni with vegetables recipe. The cannelloni is stuffed with fresh vegetables and sauce, then baked until golden brown.

• 
  Kirolos Reda
• Jul 31, 2024

Creamy avocado guacamole salad with fresh tomatoes and spicy sauce, a delicious and easy-to-make recipe.

• 
  Kirolos Reda
• Jul 30, 2024

Simple and delicious boiled carrot salad recipe. Learn how to make a healthy and tasty carrot salad, including ingredient selection and seasoning tips.

• 
  Kirolos Reda
• Jul 29, 2024

Light and refreshing corn salad with cilantro and red onion: Perfect for a quick and healthy lunch or dinner.

• 
  Kirolos Reda
• Jul 28, 2024

Discover the health benefits of red cabbage and enjoy a tasty and easy-to-make salad recipe. Packed with antioxidants and vitamins, this salad is a great addition to any healthy diet.

• 
  Kirolos Reda
• Jul 27, 2024

Discover simple yet effective ways to keep your tomatoes fresh for longer. Learn step-by-step how to preserve their flavor and quality.

• 
  Mero Reda
• Jul 11, 2024

Try our delicious and nutritious vegan spinach omelet recipe! Perfect for vegetarians, packed with vegetables and vitamins, and completely animal-free.

• 
  Mazen Essam
• Jun 17, 2024

Discover how to keep your peppers fresh for longer with simple and effective steps. Learn pepper storage tips to enjoy their unique flavor all the time.

• 
  Mero Reda
• Jun 14, 2024

Carrot kofta with apricots and pine nuts is a healthy and delicious dish that combines rich, nutritious flavors. This recipe provides numerous health benefits, featuring ingredients like vitamin-rich carrots for eye health, dried apricots for vitamin C and iron, and pine nuts for heart health. With parsley and dill for digestive support and antioxidants, this dish is perfect as a light meal or a s

• 
  Mero Reda
• Jun 09, 2024

Discover a simple and nutritious recipe for a vegan zucchini omelet. This delicious dish is perfect for vegans and adds variety to your meals.