Healthy recipes

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  Kirolos Reda
• Aug 14, 2024

Broccoli soup is rich in vitamins and fiber, boosting immunity. A healthy, tasty recipe perfect for storage and weight loss. Enjoy the benefits of broccoli for your body's health.

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  Kirolos Reda
• Aug 14, 2024

Enjoy healthy Kudu Chicken recipes with the benefits of turmeric and olive oil, and learn how to cook a protein-rich healthy meal to boost your health.

• 
  Kirolos Reda
• Aug 14, 2024

Grape Leaf Fatteh is a healthy and delicious Middle Eastern dish made with rice, tomatoes, olive oil, and spices. Learn how to prepare it and discover storage tips.

• 
  Mazen Essam
• Aug 06, 2024

Enjoy a healthy breakfast with poached eggs, creamy yogurt, garlic, butter and spices. This flavorful recipe adds a tasty twist to your morning cooking routine!

• 
  Kirolos Reda
• Aug 04, 2024

سلطة الجمبري تجمع بين نكهات البحر والخضروات الطازجة، مع صلصة لذيذة، لتكون وجبة خفيفة وصحية

• 
  Kirolos Reda
• Aug 03, 2024

Discover the health benefits of tuna salad with Omega-3-rich tuna, proteins, and essential fatty acids. It enhances heart and brain health and supports the immune system with vitamin-rich vegetables. This salad is the perfect choice for a light meal or quick, nutritious dinner.

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  Kirolos Reda
• Aug 03, 2024

Discover how the Strawberry Banana Oat Smoothie aids in skin hydration, digestion improvement, and heart health enhancement. Learn to prepare this nutritious smoothie with healthy alternatives.

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  Kirolos Reda
• Aug 02, 2024

Indulge in our flavorful spaghetti tossed with succulent shrimp, sweet peas, and a creamy sauce. A quick and easy meal that's perfect for any occasion.

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  Kirolos Reda
• Aug 01, 2024

Discover the benefits of red lentil turmeric soup for skin and general health. Learn how it aids in moisturizing the skin and supporting the immune and digestive systems.

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  Kirolos Reda
• Aug 01, 2024

Enjoy this easy and delicious Italian Shrimp Fettuccine recipe that combines fresh pasta and shrimp. This perfect dinner dish offers numerous health benefits thanks to protein and omega-3s that enhance heart and brain health. Learn how to prepare a nutritious and tasty recipe that's ideal for family meals.

• 
  Kirolos Reda
• Aug 01, 2024

Shell Pasta Stuffed with Spinach and cheese Ricotta Recipe: A rich and easy-to-prepare dish, perfect for lunch or dinner, packed with flavor and nutritional value.

• 
  Kirolos Reda
• Jul 31, 2024

Low-calorie, high-protein lunch option featuring grilled chicken breast, eggs, and a colorful assortment of fresh vegetables. This satisfying meal aids in weight management and supports muscle growth.