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Summer Pineapple Cake: A Cool and Refreshing Treat

 a slice of refreshing pineapple cake that combines the flavors of tropical fruits with fresh cream. Pineapple, rich in vitamin C and antioxidants, gives you an energy boost, strengthens the immune system, and is known for its anti-inflammatory properties and ability to improve digestion, making this cake a healthy and delicious choice. Additionally, pineapple is rich in the enzyme bromelain, which helps break down proteins and aids in the digestive process, while the cream adds extra nutritional value with protein and calcium. It's the perfect dessert for any occasion. Here’s a simple and delicious recipe for pineapple cake with its unique flavor and wonderful texture.

Ingredients 🍍

For the Cake:

  • 2 cups all-purpose flour
  • 2 tsp baking powder
  • 1 tsp baking soda
  • 1/2 tsp salt
  • 1 cup unsalted butter, at room temperature
  • 1 1/2 cups granulated sugar
  • 4 large eggs
  • 2 tsp vanilla extract
  • 1 cup sour cream
  • 1 1/2 cups crushed pineapple

For the Cream:

  • 2 cups heavy cream
  • 1/2 cup powdered sugar
  • 2 tsp vanilla extract
  • 2 cups chopped pineapple

Substitutes for Ingredients:

  • Sour cream: You can substitute sour cream with Greek yogurt or regular yogurt, adding a little lemon juice to achieve a tangy flavor.
  • Pineapple: You can use other fruits instead of pineapple, such as mango, orange, or kiwi. For a more tropical flavor, try mixing pineapple with another fruit.
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Preparation Method 🍍

Preparing the Oven and Bowl:

  1. Preheat the oven to 175°C (350°F).
  2. In a medium bowl, mix the flour, baking powder, baking soda, and salt. Set the mixture aside.

Preparing the Cake Mixture:

  1. In a large bowl, beat the butter and sugar together using an electric mixer or hand whisk until the mixture becomes light and fluffy.
  2. Add the eggs one at a time, mixing well after each addition. Then, add the vanilla extract and continue mixing until the mixture is smooth.
  3. Gradually add the dry flour mixture to the butter mixture, alternating with the sour cream, starting and ending with the dry ingredients. Mix well until everything is combined.
  4. Gently fold in the crushed pineapple into the batter.

Baking the Cake:

  1. Pour the cake batter into a greased and floured cake pan.
  2. Place it in the preheated oven and bake for 30-35 minutes, or until a toothpick inserted into the center of the cake comes out clean.

Preparing the Cream:

  1. In a large bowl, whip the heavy cream using an electric mixer until it thickens and forms stiff peaks.
  2. Add the powdered sugar and vanilla extract, and continue whisking until well combined.

Decorating the Cake:

  1. Once the cake has completely cooled, place a layer of the cake on a serving platter and spread a layer of whipped cream on top.
  2. Sprinkle chopped pineapple over the cream.
  3. Repeat the process with the remaining layers of cake and cream.
  4. Spread the remaining whipped cream on top and around the sides, and garnish with pineapple pieces.

Additional Tips

  • For the Best Flavor: Make sure to use fresh or canned pineapple without added sugar to achieve a fantastic taste.
  • If the Cake is Too Moist: You can chill it in the refrigerator before serving to help set the cream and make slicing easier.
  • Coconut: Shredded coconut flakes can be added to the batter or used as a final topping for a distinct tropical flavor. You can also use coconut milk instead of regular milk in the recipe.
  • Lemon: You can add grated lemon zest or lemon juice to the batter or cream to give a refreshing, tangy flavor.

Enjoy your refreshing pineapple cake on hot summer days or whenever you like! Not only is it delicious, but it also gives you that refreshing feeling everyone craves! 🍍🍰

Warning: Avoid this recipe if you are allergic to pineapple or dairy products. It is perfect for those who love desserts that combine tropical fruit flavors and fresh cream.

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Nutritional Values and Calories:

For the Cake (Full Quantity, Estimated):

  • Flour (2 cups, approximately 240g): 880 calories
    • Carbohydrates: 176g
    • Fiber: 8g
    • Sugar: 0g
    • Benefits: Provides carbohydrates, which are the body's primary source of energy. It also contains minerals like iron and magnesium.
  • Baking Powder (2 teaspoons, approximately 8g): 2 calories
    • Carbohydrates: 0g
  • Baking Soda (1 teaspoon, approximately 5g): 0 calories
    • Carbohydrates: 0g
  • Salt (1/2 teaspoon, approximately 3g): 0 calories
    • Carbohydrates: 0g
  • Butter (1 cup, approximately 227g): 1628 calories
    • Fat: 184g
    • Saturated Fat: 117g
    • Benefits: A good source of saturated fat, which should be consumed in moderation. It also contains fat-soluble vitamins like Vitamin A, D, and E.
  • Sugar (1 1/2 cups, approximately 300g): 1200 calories
    • Carbohydrates: 300g
    • Fiber: 0g
  • Eggs (4 large eggs, approximately 240g): 320 calories
    • Protein: 28g
    • Fat: 22g
    • Benefits: An excellent source of high-quality protein, along with vitamins and minerals such as Vitamin D and iron.
  • Vanilla Extract (2 teaspoons, approximately 10ml): 24 calories
    • Carbohydrates: 6g
  • Sour Cream (1 cup, approximately 240g): 240 calories
    • Fat: 24g
    • Protein: 4g
    • Benefits: Contains protein, calcium, and Vitamin B12.
  • Crushed Pineapple (1 1/2 cups, approximately 360g): 200 calories
    • Carbohydrates: 50g
    • Fiber: 5g

For the Cream (Estimated):

  • Heavy Cream (2 cups, approximately 480ml): 800 calories
    • Fat: 80g
    • Protein: 4g
  • Powdered Sugar (1/2 cup, approximately 60g): 240 calories
    • Carbohydrates: 60g
  • Vanilla Extract (2 teaspoons, approximately 10ml): 24 calories
    • Carbohydrates: 6g
  • Chopped Pineapple (2 cups, approximately 480g): 240 calories
    • Carbohydrates: 60g
    • Fiber: 6g

Pineapple Benefits:

  • Rich in Vitamin C, an antioxidant that helps strengthen the immune system and protect the body from diseases.
  • Contains the enzyme bromelain, which aids in protein digestion and reduces inflammation.
  • A good source of dietary fiber, which helps improve digestion and promotes a feeling of fullness.

Total Nutritional Values for the Cake with Cream (Estimated):

  • Total Calories: 5454 calories
  • Total Fat: 290g
  • Saturated Fat: 117g
  • Total Carbohydrates: 631g
  • Fiber: 19g
  • Protein: 36g

Note: These values are general estimates and may vary depending on the exact ingredients used and preparation method.

Kirolos Reda

مرحبا بكم اسمي كيرلس رضا و لدي شغف بالمطبخ و ابتكار وصفات جديدة و معرفة كل المعلومات حول الطعام وكيفية الاستفادة من الطعام و الفاكهة ل بناء نظام صحي مفيد لصحة الانسان و لذلك قررت نشر كل ما لدي من الخبرة و تجارب علي هذه المدونة لكم و اتمني ان يكون هذه المعلومات مفيدة لكم

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