Making homemade ice cream powder is an easy and delicious way to enjoy preparing this favorite treat anytime. Using simple ingredients like powdered milk, powdered sugar, and whipped cream powder, you can make ice cream in different flavors like vanilla and cocoa, as well as additional ingredients that add a distinctive flavor, such as vanilla and grated chocolate. This recipe offers a healthy ice cream with many nutritional benefits, as milk is a rich source of calcium and vitamins such as vitamin "D" and "B12", while cocoa contains antioxidants that benefit the body and help improve mood. It also contains vitamin "A", which promotes skin health. We offer you two ways to prepare ice cream powder in vanilla and cocoa flavors, along with the steps to prepare the final ice cream.
Vanilla Ice Cream Powder:
Ingredients:
- Half a cup of full-fat powdered milk.
- Half a cup of powdered sugar.
- One cup of powdered whipped cream.
- Vanilla.
- A pinch of salt.
Method:
Mix all the ingredients together, place in a dry, clean, and airtight glass jar, and store in the fridge.
Serving Ideas:
You can add roasted nuts such as chopped walnuts or almonds.
You can also decorate the ice cream with melted chocolate or fruit sauces (such as blueberry or strawberry sauce).
Additionally, you can serve the ice cream in cups decorated with fresh fruits or a sprinkle of cocoa.
Storage Method:
If you have a large quantity of ice cream powder that you haven't used yet, it should be stored in an airtight glass jar in a cool, dry place. Make sure the jar is free from moisture to maintain the flavor and quality of the powder.
Cocoa Ice Cream Powder:
Ingredients:
- Half a cup of full-fat powdered milk.
- Half a cup of powdered sugar.
- One cup of powdered whipped cream.
- Half a cup of dark cocoa (Spanish).
- Grated chocolate.
- A pinch of salt.
Method:
Mix all the ingredients together, place in a dry, clean, and airtight glass jar, and store in the fridge.
Ice Cream Preparation:
Ingredients:
- 250 grams of ice cream powder.
- Quarter cup of sugar.
- Two cups of cold milk.
Method:
- Pour the cold milk into a large bowl.
- Gradually add the ice cream powder.
- Whisk the ingredients with a hand whisk.
- Add the sugar, then whisk again until the consistency becomes thick.
- Place the ice cream in the freezer until it freezes, then serve in bowls.
Warning: This recipe is suitable for people who do not have allergies to milk or cocoa ingredients. It is not suitable for those with allergies to any of the listed ingredients or those following a sugar-free or dairy-free diet.
Health Benefits of Ingredients
Powdered Milk: Milk is a rich source of calcium, which strengthens bones and teeth, in addition to containing vitamin "D" that enhances calcium absorption in the body. It also contains vitamin "B12," which supports the health of the nervous system.
Whipped Cream Powder: It contains healthy fats that provide the body with energy, as well as being a good source of protein that helps in muscle building.
Powdered Sugar: It provides the body with quick energy needed for daily activities, but it should be consumed in moderation to avoid weight gain or high blood sugar levels.
Vanilla: It contains antioxidants that help reduce inflammation and promote skin health, as well as acting as a natural calming agent to improve mood.
Cocoa: Cocoa contains powerful antioxidants like flavonoids that improve heart health and contribute to lowering blood pressure. It also helps improve mood and increase energy levels.
Chocolate: Rich in minerals like magnesium, which supports muscle and nerve health, and acts as a stress reliever.
These ingredients offer a combination of health benefits that support the body’s health and provide essential nutrients.
Frequently Asked Questions:
Can powdered milk be replaced with liquid milk?
Yes, it can be replaced. Use 1 cup of liquid milk instead of 1/2 cup of powdered milk and reduce the amount of liquid in the recipe.Can ice cream be made without powdered sugar?
Yes, you can replace it with honey, brown sugar, or artificial sweeteners like stevia or erythritol.Can other ingredients like fruits or nuts be added?
Yes, you can add dried fruits or nuts like almonds or walnuts after whipping the basic ingredients and before freezing.Can ice cream only be made in the summer?
No, ice cream can be made at any time of the year, whether for special occasions or as a light dessert after dinner.How long should the ice cream be frozen?
It is recommended to freeze it for 4-6 hours or overnight for the perfect texture, making sure to cover it well.Can the recipe be made for people following a vegan diet?
Yes, you can prepare this recipe using plant-based alternatives such as almond or coconut milk and vegan whipped cream, making it suitable for those following a vegan diet.Can skim milk be used?
Yes, you can use skim milk instead of whole milk. However, keep in mind that skim milk may not provide the same creamy texture.Can the flavor of the ice cream be personalized according to my taste?
Yes, you can personalize the flavor of the ice cream by adding coffee, pistachio, or even mint for a unique touch. You can also use caramel syrup or fresh or dried fruits to increase variety and add new flavors.Can vegan ice cream be made?
Yes, vegan ice cream can be made using almond milk or coconut milk instead of powdered milk. You can also replace traditional whipped cream with vegan whipped cream, resulting in 100% vegan ice cream.
Nutritional Values:
- Full-cream Powdered Milk:
Calories: 60-70 calories per 2 tablespoons (about 15 grams).
- Protein: 3.3 grams
- Fat: 3.5 grams
- Carbohydrates: 5.0 grams
- Calcium: 250 mg
- Vitamin D: 1.5-2.5 micrograms
- Powdered Sugar:
Calories: Around 30 calories per 1 teaspoon (about 5 grams).
- Protein: 0 grams
- Fat: 0 grams
- Carbohydrates: 8 grams
- No vitamins or minerals.
- Whipped Cream Powder:
Calories: Around 30-35 calories per 2 tablespoons (about 15 grams).
- Protein: 0.3 grams
- Fat: 1.9 grams
- Carbohydrates: 3.5 grams
- No significant vitamins or minerals.
- Dark Cocoa (Spanish):
Calories: Around 50-60 calories per 2 tablespoons (about 10 grams).
- Protein: 2.3 grams
- Fat: 3 grams
- Carbohydrates: 7 grams
- Iron: 1.5 mg
- Magnesium: 40 mg
- Vanilla (Natural Extract):
Calories: Around 12-15 calories per 1 teaspoon (about 5 grams).
- Protein: 0 grams
- Fat: 0 grams
- Carbohydrates: 3 grams
- No significant vitamins or minerals.
- Shredded Chocolate:
Calories: Around 50-60 calories per 2 tablespoons (about 15 grams).
- Protein: 0.6 grams
- Fat: 3 grams
- Carbohydrates: 5 grams
- Magnesium: 30 mg
Total Nutritional Values (per serving of ice cream):
Based on the mentioned ingredients, the total calories and nutritional values will depend on the amount of milk, sugar, cocoa, and vanilla used in preparing the ice cream. In general, a single serving of ice cream (about 100 grams) will contain around 150-200 calories, with protein, fat, carbohydrates, and vitamins.
Please note that these figures are approximate and can vary depending on the brands used for the ingredients and serving size.
