الماكولات البحرية

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  Kirolos Reda
• Aug 04, 2024

Enjoy this delicious and nutritious garlic and pepper fish fillet recipe. Fish is a rich source of proteins and omega-3 acids that support heart and brain health.

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  Kirolos Reda
• Aug 03, 2024

Discover the health benefits of tuna salad with Omega-3-rich tuna, proteins, and essential fatty acids. It enhances heart and brain health and supports the immune system with vitamin-rich vegetables. This salad is the perfect choice for a light meal or quick, nutritious dinner.

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  Kirolos Reda
• Aug 02, 2024

Indulge in our flavorful spaghetti tossed with succulent shrimp, sweet peas, and a creamy sauce. A quick and easy meal that's perfect for any occasion.

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  Kirolos Reda
• Aug 01, 2024

Enjoy this easy and delicious Italian Shrimp Fettuccine recipe that combines fresh pasta and shrimp. This perfect dinner dish offers numerous health benefits thanks to protein and omega-3s that enhance heart and brain health. Learn how to prepare a nutritious and tasty recipe that's ideal for family meals.

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  Kirolos Reda
• Jul 31, 2024

Learn how to make delicious shrimp with a simple marinade. Get tips on achieving the best flavor and results.

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  Mazen Essam
• May 29, 2024

Discover the best ways to keep your oysters fresh and flavorful for longer. Learn how to preserve their unique taste and health benefits.