احلي وصفه وافل للدايت

Kirolos Reda
Aug 02, 2024

Quick and Easy Shrimp Spaghetti with Peas Recipe

Indulge in our flavorful spaghetti tossed with succulent shrimp, sweet peas, and a creamy sauce. A quick and easy meal that's perfect for any occasion.

Healthy Recipe

Kirolos Reda
Aug 01, 2024

Stuffed Shell Pasta with Spinach and cheese Ricotta

Shell Pasta Stuffed with Spinach and cheese Ricotta Recipe: A rich and easy-to-prepare dish, perfect for lunch or dinner, packed with flavor and nutritional value.

Healthy Recipe

Kirolos Reda
Jul 31, 2024

Tasty and Healthy Lunch Ideas: Chicken Salad

Low-calorie, high-protein lunch option featuring grilled chicken breast, eggs, and a colorful assortment of fresh vegetables. This satisfying meal aids in weight management and supports muscle growth.

Healthy Recipe

Kirolos Reda
Jul 30, 2024

Today's Recipe: Fried Chicken with Rice and Tomato Salad

A delicious and balanced meal: grilled chicken breast served with rice and a fresh salad.

Healthy Recipe

Mazen Essam
Jul 28, 2024

Carrot Cupcakes: A Healthier Twist

Healthy carrot cupcakes made with carrots, oats, and sweetened with honey or stevia. A lower-calorie alternative to traditional desserts, perfect for those watching their weight or following a health-conscious diet.

Healthy Recipe

Kirolos Reda
Jul 27, 2024

Delicious Italian Pasta Salad

Healthy and easy-to-make pasta salad packed with fresh ingredients and a flavorful dressing for a nutritious and delicious meal.

Healthy Recipe

Kirolos Reda
Jul 27, 2024

A Variety of Delicious Salads

4 Delicious and Nutritious Salad Recipes Packed with Protein: Chicken, Avocado, Egg, Shrimp, and Fresh Veggies

Healthy Cheat Meals

Mero Reda
Jul 22, 2024

Egg and vegetable tortilla bread

Discover a delicious and healthy air fryer egg tortilla recipe! This quick meal combines eggs, fresh vegetables, and light mozzarella cheese for a satisfying and nutritious treat.