The indomie spice mix is not just for adding a unique flavor to food, but it also contains ingredients rich in vitamins and health benefits that support the body's health. This mix includes a combination of spices that contain antioxidants that help boost immunity and stimulate blood circulation. For example, curry contains curcumin, which is a strong anti-inflammatory, while coriander and black pepper enhance digestion and improve nutrient absorption. Additionally, garlic and onion powder provide the body with vitamins and minerals that support heart health and reduce the risk of chronic diseases.

Ingredients:

• 1 tablespoon of curry
• 1 teaspoon of salt
• ½ teaspoon of black pepper
• ½ teaspoon of ground coriander
• ½ teaspoon of onion powder
• ½ teaspoon of garlic powder
• ½ teaspoon of hot or sweet paprika

Ingredient Substitutes

• Instead of curry powder, use cumin or ground ginger.
• Instead of hot paprika, replace it with sweet paprika.
• Instead of black pepper, use white pepper.

Preparation Method:

1. In a deep bowl, add the salt, black pepper, and ground coriander.
2. Add the onion powder, garlic powder, curry, and then the paprika.
3. Mix all the ingredients well until they are combined.
4. After that, store the spice mix in an airtight container and place it in a dry place away from moisture.
5. This mix can be used with pasta or noodles to add a delicious and distinctive flavor to your dishes.

By using this mix, you can experiment with various food ingredients and easily prepare tasty recipes.

Note: This spice mix is suitable for those looking for a unique and varied flavor for pasta or noodles, but it may not be suitable for people who prefer foods with more traditional and milder flavors.

Spice Storage Tips

• Store in an airtight glass container: Helps preserve the flavor of the spices and prevents moisture absorption.
• Keep away from moisture and heat: Store spices in a cool, dry place away from direct sunlight.
• Shelf life: The spice mix can last up to 6 months if stored properly.

Benefits of Ingredients

• Black Pepper: Helps improve nutrient absorption, especially curcumin found in curry, enhancing its anti-inflammatory benefits. It also promotes digestive health by stimulating digestive juices.
• Ground Coriander: Known for its benefits to digestive health, helping to soothe stomach disorders, reduce bloating, and improve digestion. It also contains antioxidants that strengthen the immune system.
• Onion and Garlic Powder: Contain compounds that help boost the immune system, improve heart health, and reduce inflammation.
• Paprika: Rich in Vitamin C and antioxidants that promote skin health and strengthen the immune system.

Approximate Nutritional Values:

1. 1 tablespoon of curry:
   • Calories: About 20 kcal
   • Fat: About 1 gram
   • Carbohydrates: About 3 grams
   • Protein: About 1 gram
   • Fiber: About 2 grams
2. 1 teaspoon of salt:
   • Calories: Almost none
   • Fat: Almost none
   • Carbohydrates: Almost none
   • Protein: Almost none
   • Fiber: Almost none
3. 1 teaspoon of black pepper:
   • Calories: About 6 kcal
   • Fat: About 0.1 gram
   • Carbohydrates: About 1.5 grams
   • Protein: About 0.3 grams
   • Fiber: About 0.6 grams
4. 1 teaspoon of ground coriander:
   • Calories: About 2 kcal
   • Fat: About 0.1 gram
   • Carbohydrates: About 0.3 grams
   • Protein: About 0.1 gram
   • Fiber: About 0.3 grams
5. 1 teaspoon of onion powder:
   • Calories: About 8 kcal
   • Fat: About 0.1 gram
   • Carbohydrates: About 2 grams
   • Protein: About 0.2 grams
   • Fiber: About 0.5 grams
6. 1 teaspoon of garlic powder:
   • Calories: About 5 kcal
   • Fat: About 0.1 gram
   • Carbohydrates: About 1 gram
   • Protein: About 0.2 grams
   • Fiber: About 0.1 gram
7. 1 teaspoon of hot or sweet paprika:
   • Calories: About 6 kcal
   • Fat: About 0.3 gram
   • Carbohydrates: About 1.2 grams
   • Protein: About 0.3 grams
   • Fiber: About 0.7 grams

These values are based on approximate estimates and may vary slightly depending on the brand and method of measurement.

Frequently Asked Questions

1. Is this spice blend suitable for children?
   Yes, but it is recommended to reduce the amount of black pepper and hot paprika to make it milder for children.
2. What is the difference between this blend and ready-made Indomie spices?
   The main difference is that this blend is 100% natural and does not contain artificial flavors or preservatives, making it a healthier choice.
3. Can this spice blend be used in other recipes?
   Absolutely! It can be used in rice, potatoes, soups, and for seasoning grilled chicken and meats to add a distinctive flavor.
4. What is the shelf life of this blend?
   It lasts up to 6 months if stored in an airtight container in a dry and cool place, away from moisture.
5. How can I make the blend spicier or milder?

• To make it spicier: Increase the amount of hot paprika or black pepper.
• To make it milder: Use sweet paprika instead of hot paprika and reduce the amount of black pepper.