Mastic is considered one of the natural substances rich in many vitamins and minerals that benefit the body’s health. Mastic contains Vitamin A, which helps in promoting eye and skin health, and it also contains Vitamin C, which acts as a powerful antioxidant, strengthening the immune system and combating free radicals. Additionally, it contains antioxidant compounds that protect cells from damage and improve blood circulation. It is also an important source of calcium and magnesium, which enhance bone and muscle health.

Ingredients:

• 2 packets of powdered whipping cream (Shanty)
• 2 cups of milk
• 1 can of sweetened condensed milk
• 1 tablespoon of ground mastic
• A pinch of salt

For decoration:

• Crushed pistachios
• Whipped cream

Preparation Method:

1. Mixing the basic ingredients:
   • In a blender, combine the powdered whipping cream, condensed milk, milk, and a pinch of salt. Blend the ingredients together for 5 minutes until well combined.
2. Adding the mastic:
   • Add the ground mastic to the mixture and blend again for a few minutes until the flavor is evenly distributed.
3. Preparing the mixture for freezing:
   • Pour the mixture into a tray lined with plastic wrap to prevent the ice cream from sticking. Place the tray in the freezer and let it freeze for at least 4 hours until the ice cream firms up.
4. Serving and decoration:
   • After the specified time, remove the tray from the freezer and carefully remove the plastic wrap. Serve the ice cream in a serving dish and decorate with whipped cream and crushed pistachios as desired.

Additional Information:

• Tips:
  • Make sure to grind the mastic well before adding it to the mixture to ensure the flavor is evenly distributed.
  • You can use different types of nuts or dried fruits for decoration according to your taste.
• Benefits of mastic:
  • Mastic is known for its health benefits, as it helps improve digestion, reduce bloating, and acts as a natural antimicrobial.

Enjoy this delicious and refreshing mastic ice cream, and try it with your family and friends on hot days for an unforgettable experience!

Warning: This mastic ice cream recipe is suitable for individuals who do not have a sensitivity to mastic or dairy products. This recipe is not recommended for people who have a milk allergy or those following a dairy-free diet .

Calories and Nutritional Values:

1. Powdered Whipping Cream (2 packets):
   • Each packet contains approximately 120 calories, so the total is 240 calories.
2. Milk (2 cups):
   • Each cup of whole milk contains approximately 150 calories, so the total is 300 calories.
3. Sweetened Condensed Milk (1 can):
   • One can contains approximately 1,200 calories.
4. Ground Mastic (1 tablespoon):
   • Contains approximately 10 calories.
5. Pinch of Salt:
   • The calories are negligible and can be ignored.

Decoration:

1. Crushed Pistachios (for decoration, approximately 2 tablespoons):
   • Each tablespoon contains approximately 50 calories, so the total is 100 calories.
2. Whipped Cream (for decoration, approximately 2 tablespoons):
   • Each tablespoon contains approximately 52 calories, so the total is 104 calories.

Total Calories:

• *Total Calories: 2,254 calories.

Estimated Nutritional Values (per approximately 100 grams):

• Protein: 4 grams
• Fat: 14 grams
• Carbohydrates: 25 grams
• Fiber: 0.5 grams
• Sugar: 20 grams

Please note that these values are approximate and depend on the serving size and the total number of servings made. For more accurate values, a nutritional calculator or consulting a dietitian is recommended.