The special chicken spices are a perfect blend of spices that add a rich and distinctive flavor to dishes, in addition to the many health benefits they offer to the body. This mix contains ginger, coriander, curry, and turmeric, which are ingredients rich in vitamins and minerals that enhance the immune system and fight inflammation. Garlic and onion have antibacterial properties, while thyme and paprika improve digestion and promote the body's internal balance. These spices not only add a wonderful flavor to the food but also support the overall health of the body. Here’s how to prepare it🍗👌🌹:

Ingredients:

• 2 tablespoons ground ginger
• 2 tablespoons ground coriander
• 1 tablespoon curry
• 1 tablespoon turmeric
• 1 tablespoon thyme
• 1 tablespoon garlic powder
• 1 tablespoon onion powder
• ½ tablespoon fine paprika

Ingredient Substitutes:

• Instead of turmeric, you can use a smaller amount of saffron or curry powder, as it contains turmeric.
• Instead of curry, mix a little cumin, turmeric, and coriander.
• Instead of paprika, use ground red pepper, but in smaller amounts as it is spicier.
• Instead of thyme, you can use oregano (wild thyme).
• Instead of garlic powder, use freshly grated garlic, but in smaller quantities.

Preparation Method:

1. In a small bowl, mix all the ingredients well until they are evenly distributed.
2. This blend can be used to season chicken, meat, sauces, or any type of marinade you want to add a rich and distinctive flavor to.

Enjoy adding these delicious spices and enjoy preparing tasty meals that will delight anyone who tastes their amazing flavor!

Note: This recipe is suitable for those who love to add deep and distinctive flavors to their marinades, but it may not be suitable for those who don’t enjoy rich and unique flavors.

Benefits of the Ingredients

Chicken seasoning contains a variety of spices rich in health benefits, including:

• Turmeric: Contains curcumin, which has anti-inflammatory properties. It also promotes heart health and strengthens the immune system.
• Curry: A blend of beneficial spices such as cumin and turmeric, making it good for heart health and aiding digestion.
• Ginger: Helps improve blood circulation, acts as an antioxidant, reduces nausea, and enhances digestive health.
• Coriander: Helps lower blood sugar levels and is rich in antioxidants that boost overall health.
• Paprika: Rich in vitamin C, which strengthens the immune system, improves skin health, and reduces inflammation.
• Thyme: Contains antibacterial compounds and supports respiratory and digestive health.
• Garlic and Onion Powder: Strengthen immunity, improve heart health, and help reduce bad cholesterol levels.

Warning:

• People with high blood pressure should avoid excessive use of these spices, especially curry and thyme, as they may increase blood pressure.
• Individuals allergic to certain spices such as ginger or turmeric should check the ingredients before use.
• Pregnant and breastfeeding women should consult a doctor before consuming large amounts of strong or spicy seasonings like curry and ginger.

Storage Method:

• It is best to store them in an airtight glass container away from moisture.
• Keep them in a dry, dark place, away from direct sunlight.
• Avoid storing them near the stove or any heat source, as this may reduce their effectiveness over time.
• Use a dry spoon when taking the spices to prevent moisture from entering the container.

Caloric Values:

1. Ground ginger (2 tablespoons): Approximately 10 calories.
2. Ground coriander (2 tablespoons): Approximately 6 calories.
3. Curry (1 tablespoon): Approximately 20 calories.
4. Turmeric (1 tablespoon): Approximately 9 calories.
5. Thyme (1 tablespoon): Approximately 10 calories.
6. Garlic powder (1 tablespoon): Approximately 10 calories.
7. Onion powder (1 tablespoon): Approximately 10 calories.
8. Fine paprika (½ tablespoon): Approximately 6 calories.

Total calories for all ingredients: Approximately 81 calories.

Please note that the exact calorie values may vary slightly depending on the brand of each product and the method used to calculate them.

Frequently Asked Questions

Can these spices be used with other types of meat?
Yes, these spices are perfect for all types of meat, including beef, lamb, and even fish. They can also be used in some vegetarian dishes.

Are these spices suitable for children?
They can be used for children, but it is recommended to reduce the amount of strong spices like curry and ginger to suit their delicate taste.

How long do these spices last after preparation?
They can be stored in an airtight container in a dry, dark place for up to 6 months while maintaining their flavor and quality.

Can fresh ingredients be ground instead of using pre-ground ones?
Yes, fresh ingredients can be ground for a stronger flavor, but they should be stored in the refrigerator to keep them fresh for a longer period.

What is the best way to ensure even flavor distribution when using these spices?
It is best to mix the spices with a little oil or yogurt when using them in marinades to ensure even distribution on the food.