Oreo Milkshake is a delicious and rich drink that combines the creamy flavor of ice cream with the crunchy Oreo biscuit to offer a unique experience for dessert and cold drink lovers. This milkshake is made from simple yet nutritious ingredients, such as calcium-rich milk and ice cream containing essential vitamins. The milk helps strengthen bones, while the ice cream provides quick energy due to its natural sugars. The Oreo biscuit enhances the taste and adds a touch of vitamins and minerals. It can be served with an extra scoop of ice cream for a luxurious touch to the flavor.
Ingredients:
1- Half a kilogram of ice cream.
2- Half a liter of milk.
3- Four Oreo biscuits.
4- An extra scoop of ice cream for serving (optional).
Preparation Method:
- Place the ice cream and milk in the blender.
- Open the Oreo biscuits and remove the creamy filling, then crumble the biscuits and add them to the blender.
- Blend the ingredients well until you get a smooth and homogeneous mixture.
- Pour the milkshake into serving glasses and garnish with crushed Oreo biscuits (optional).
- Serve the milkshake with a scoop of ice cream if desired, and enjoy its amazing and refreshing taste!
Note: This recipe is perfect for Oreo lovers and dessert enthusiasts looking for a delicious and refreshing drink. However, it may not be suitable for people on a special diet or those with allergies to any of its ingredients, such as dairy or gluten.
Health Benefits of the Ingredients:
- Ice Cream: Ice cream contains calcium, which helps strengthen bones and teeth, as well as vitamins such as Vitamin A and D that support skin health and vision.
- Milk: Milk is a rich source of calcium and protein, which help strengthen bones and muscles. It also contains Vitamin B12 and Vitamin D, both of which are essential for nerve health and proper physical function.
- Oreo Biscuits: While they don't contain many essential nutrients, Oreo biscuits provide quick energy due to the sugars in them. They can be part of a balanced diet when consumed in moderation.
Through these ingredients, the Oreo Milkshake offers a combination of quick energy, vitamins, and minerals that promote overall health when consumed in moderation.
Nutritional Values:
Here are the estimated calories and nutritional values for each ingredient:
- Ice Cream (Half a kilogram):
- Calories: Approximately 600 calories.
- Fat: Around 36 grams.
- Carbohydrates: Around 60 grams.
- Protein: Around 10 grams.
- Milk (Half a liter):
- Calories: Approximately 150 calories.
- Fat: Around 8 grams.
- Carbohydrates: Around 12 grams.
- Protein: Around 8 grams.
- Oreo Biscuits (Four biscuits):
- Calories: Approximately 320 calories.
- Fat: Around 16 grams.
- Carbohydrates: Around 40 grams.
- Protein: Around 4 grams.
Please note that these values are estimates and may vary slightly depending on the brand and the composition of the ingredients used.