Cornstarch biscuits are one of the delicious desserts that combine a wonderful taste with health benefits. Thanks to its simple ingredients like ghee, oil, and flour, this biscuit offers many nutritional benefits. The cornstarch in the biscuit helps improve digestion, while the powdered sugar provides quick energy to the body. The butter contains vitamins A and D, which help enhance the health of the skin and eyes. Additionally, the vanilla gives the biscuit a delicious flavor and has calming benefits for the nervous system. In this recipe, you will enjoy a delicious biscuit with multiple benefits suitable for the whole family

Ingredients:

1. 150 grams of ghee or butter.
2. Half a cup of oil.
3. One egg.
4. One cup of flour.
5. Three cups of cornstarch.
6. One cup of powdered sugar.
7. One packet of baking powder.
8. One packet of vanilla extract.

Ingredient Substitutes

• Ghee Substitute: Coconut oil can be used for those who prefer to avoid animal fats.
• Egg Substitute: The egg can be replaced with 1 tablespoon of yogurt or 1 tablespoon of ground flaxseeds mixed with 2 tablespoons of water, then left to set.
• Vanilla Substitute: Grated lemon or orange zest adds a unique and refreshing flavor.
• White Flour Substitute: Ground oat flour can be used, but the texture will be slightly different.

Method:

1. Start by mixing and kneading all the ingredients together in a large bowl until you get a firm dough.
2. Take a piece of dough the size of a walnut and roll it between your hands, then gently press it to shape.
3. Arrange the pieces on a baking sheet lined with parchment paper, ensuring equal spacing between them.
4. Place the baking sheet in a preheated oven at 170°C (340°F).
5. Bake the sweets until the bottom is cooked and the top is golden, which will take about 15-20 minutes.
6. After baking, remove the sweets from the oven and let them cool slightly before serving.

With this simple and easy recipe, you can easily prepare delicious cornstarch sweets at home to enjoy with family and friends at any time.

Serving Suggestions

You can serve the biscuits as they are, or decorate them in one of the following ways to add a special touch:

• Sprinkle some powdered sugar on top after they cool.
• Dip half of each biscuit in melted chocolate, then let them dry until set.
• Lightly sprinkle shredded coconut or crushed pistachios for added flavor and an attractive look.

Storage Instructions

Store the biscuits in an airtight container at room temperature. They will stay fresh for about 5 to 7 days.

Refrigeration is not recommended as it may affect the crisp texture. However, they can be frozen for up to a month—just reheat slightly before serving.

Warning: This recipe is suitable for those who prefer light and delicious desserts, especially for those looking for an easy and quick way to prepare a traditional treat. However, this recipe may not be suitable for people on a special diet that requires reducing sugar and fat intake or for individuals who are allergic or sensitive to any of the ingredients, such as eggs or cornstarch. Therefore, it is always recommended to check the ingredients and ensure their suitability for your individual health and nutritional needs before trying any new food.

Health Benefits of the Ingredients:

• Ghee or Butter: Contains Vitamin A, which promotes eye and skin health, as well as Vitamin D, which supports bone health and immunity.
• Oil: Provides healthy fats such as unsaturated fatty acids, which contribute to improved heart health and reduced inflammation.
• Egg: A rich source of high-quality protein, Vitamin B12, and iron, which enhances blood health and mental functions.
• Flour: Contains carbohydrates that provide energy to the body, along with fiber that helps promote digestive health.
• Cornstarch: Helps improve digestion and the absorption of nutrients in the body, while providing long-lasting energy.
• Powdered Sugar: Provides quick energy to the body, but should be consumed in moderation to avoid weight gain.
• Baking Powder: Helps make the biscuits light and airy, without providing any direct nutritional benefits.
• Vanilla: Contains antioxidant compounds that contribute to strengthening immunity and reducing stress.

When used in balance, these ingredients provide a combination of nutrients that contribute to overall health.

Frequently Asked Questions

1. Can oat flour be used instead of white flour?
   Yes, it can be used partially, but the texture will become denser and less crispy. It’s best to mix it with wheat flour for a balanced result.
2. Can regular sugar be used instead of powdered sugar?
   It’s not recommended, as powdered sugar gives the biscuits a light, smooth texture and dissolves easily, while regular sugar may result in a grainy texture.
3. Can this recipe be made without eggs?
   Absolutely! You can use plant-based alternatives like yogurt or ground flaxseeds. The flavor will still be delicious.
4. Is this recipe suitable for children?
   Yes, it's tasty and easy to chew. However, since it contains sugar and ghee, it’s best to serve it to children in moderation.
5. Why does the dough sometimes fall apart?
   This may be due to too much cornstarch or too little fat or liquid. You can soften the dough by adding a teaspoon of milk or oil if needed.
6. Can it be made gluten-free?
   Yes, by using gluten-free flour such as rice or almond flour. However, the texture might be less firm, so it may take some experimenting to find the right ratio.
7. Can I add other flavors?
   Of course! Try adding lemon zest, cinnamon, grated chocolate, or shredded coconut for new and unique biscuit flavors.

Nutritional Values and Calories:

• Ghee or Butter (150 grams)  
  Calories: Approximately 1070 kcal  
  Fat: 120 grams (mostly saturated fat)  
  Protein: 1 gram  
  Carbohydrates: 0 grams  
  Vitamins: Contains Vitamin A, D, and some essential fatty acids.
• Oil (half cup = approximately 120 ml)  
  Calories: Approximately 960 kcal  
  Fat: 108 grams (mostly unsaturated fat)  
  Protein: 0 grams  
  Carbohydrates: 0 grams  
  Contains unsaturated fatty acids beneficial for heart health.
• One Egg (approximately 50 grams)  
  Calories: Approximately 70 kcal  
  Fat: 5 grams  
  Protein: 6 grams  
  Carbohydrates: 0.5 grams  
  Contains Vitamin B12, proteins, and iron.
• Flour (one cup = approximately 120 grams)  
  Calories: Approximately 400 kcal  
  Fat: 1 gram  
  Protein: 13 grams  
  Carbohydrates: 85 grams  
  Contains fiber and some vitamins like Vitamin B.
• Cornstarch (three cups = approximately 360 grams)  
  Calories: Approximately 1300 kcal  
  Fat: 0 grams  
  Protein: 0 grams  
  Carbohydrates: 320 grams  
  Cornstarch is a major source of carbohydrates and provides energy.
• Powdered Sugar (one cup = approximately 120 grams)  
  Calories: Approximately 480 kcal  
  Fat: 0 grams  
  Protein: 0 grams  
  Carbohydrates: 120 grams  
  Provides quick energy but offers little nutritional value.
• Baking Powder (one packet = approximately 10 grams)  
  Calories: Approximately 5 kcal  
  Fat: 0 grams  
  Protein: 0 grams  
  Carbohydrates: 1 gram  
  Contains compounds that help leaven dough and improve biscuit texture.
• Vanilla (one packet = approximately 5 ml)  
  Calories: Approximately 12 kcal  
  Fat: 0 grams  
  Protein: 0 grams  
  Carbohydrates: 3 grams  
  Contains compounds that enhance food flavor and may offer some antioxidant properties.

Total Approximate Calories of Ingredients:

The total calorie count is approximately 5300 kcal, depending on the exact quantities used. Given that this amount is sufficient to prepare several pieces of biscuits, the calorie count per piece will depend on the number of pieces prepared from the used ingredients.